In my quest to eat healthy and get fit, I have been eating a lot of Total Greek yoghurt for breakfast. One of my favourite things to eat is an adaptation of the recipe for Magical Breakfast Cream from Mireille Guliano’s French Women Don’t Get Fat Cookbook.  

MBC ingredients

In my recipe, I use Total 0% Greek Yoghurt, fresh lemon juice, honey, ground almond and ground bran flakes.  According to MyFitnessPal it only has 268 calories.   A very healthy breakfast after a morning walk.


The lemon is a great morning pick me up.


The honey sweetens it and adds a bit more luxuriousness.

Bran Flakes

And the bran flakes add crunch. This is one of my favourite breakfasts.

Additionally to mix things up, I’ve enjoyed Total Greek’s 0% Yoghurt with Strawberry with a bowl of Bran Flakes on the side this week.

Total Greek with Strawberries

Total Greek Yoghurt in the morning is a perfect way to start the day.

* I am reviewing Total Greek Yoghurt in a series of posts over the next week. I am not being paid to do so, but have been sent the yoghurt free of charge from Total. These views are my own. *